For parents
Parent's Guide to Kids Martial Arts
Which style to pick, what age to start, what it costs, and how to spot a great kids' program.
Latest guides
Category: Getting Started
Martial Arts vs. Team Sports: Which Is Better for Your Child?
Soccer or karate? Both are great for kids, in different ways. Here's how martial arts and team sports compare, and how to choose for your child.
How Belt Ranks Work in Kids' Martial Arts
White, yellow, orange, green... what do all those belts mean? Here's how belt ranks, stripes and testing usually work in kids' martial arts.
What to Expect at Your Child's First Martial Arts Class
What to wear, what to bring, what happens in class, and how to help a nervous kid feel ready. Everything you need for your child's first martial arts class.
The Benefits of Martial Arts for Kids
Confidence, focus, fitness and respect are just the start. Here are the biggest benefits of martial arts for kids, and how to make sure your child gets them.
What Age Should a Child Start Martial Arts?
Most schools take kids from about age 3 or 4, but readiness matters more than birthdays. Here's what each age group can expect and how to tell if your child is ready.