For parents
Parent's Guide to Kids Martial Arts
Which style to pick, what age to start, what it costs, and how to spot a great kids' program.
Latest guides
Red Flags: How to Spot a Bad Martial Arts School
Most martial arts schools are run by people who love teaching kids, but not all. Here are the warning signs to watch for before you sign up.
Martial Arts vs. Team Sports: Which Is Better for Your Child?
Soccer or karate? Both are great for kids, in different ways. Here's how martial arts and team sports compare, and how to choose for your child.
Is Martial Arts Safe for Kids? Injuries, Sparring and Safety
Most kids' martial arts injuries are minor, and good schools work hard to prevent them. Here's how to judge whether a program is safe.
How Belt Ranks Work in Kids' Martial Arts
White, yellow, orange, green... what do all those belts mean? Here's how belt ranks, stripes and testing usually work in kids' martial arts.
What to Expect at Your Child's First Martial Arts Class
What to wear, what to bring, what happens in class, and how to help a nervous kid feel ready. Everything you need for your child's first martial arts class.
12 Questions to Ask Before Signing Your Child Up for Martial Arts
A short visit and the right questions can save you months of frustration. Ask these 12 questions before you sign your child up for any martial arts school.
Can Martial Arts Help a Child Who Is Being Bullied?
Martial arts can help a bullied child feel more confident and know how to stay safe. Here's how it helps, which styles work best, and what else to do.
Is Brazilian Jiu-Jitsu Good for Kids?
Brazilian jiu-jitsu teaches kids to control a situation without throwing a punch. Here's how kids' BJJ works, its benefits, and what to look for in a gym.
Karate vs. Taekwondo for Kids: Which Is Better?
They look similar from the doorway, but karate and taekwondo feel different on the mat. Here's how they compare for kids, and how to choose.
Martial Arts for Kids with Autism: Finding the Right Program
Routine, repetition and individual progress can make martial arts a great fit for many autistic kids, if the program is the right one. Here's what to look for.